Can You Do This {Playlist}

It’s been a while since I have shared a playlist with you. I have to admit, I haven’t been able to take the time and put a lot of thought into a playlist. Usually I find myself editing my playlist while […]

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It’s been a while since I have shared a playlist with you. I have to admit, I haven’t been able to take the time and put a lot of thought into a playlist. Usually I find myself editing my playlist while […]

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Today as part of “What I Ate Wednesday” I wanted to share with you what a non-running day looks for me on my new meal plan that Derick developed. I have been working with Derick since February and not only […]

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First of all, congrats to Sara L. on winning the Soxxy Compression Socks! Because I am using the Run Less Run Faster plan that I used in the spring for the Cleveland Marathon (read more about that here), I figured […]

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First of all, don’t forget to enter my Soxxy Compression Socks Giveaway! For a lot of runners running fall races, training is in full swing. I am in the process of training for three races: the Parks Half Marathon in […]

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