Fun Run

For the first time ever, I feel so much pressure to achieve a running goal. Some thoughts that go through my head daily… – I have achieved so much up until this point after surgery: this would be the cherry […]

Read More

Blog

For the first time ever, I feel so much pressure to achieve a running goal. Some thoughts that go through my head daily… – I have achieved so much up until this point after surgery: this would be the cherry […]

Read More

As a runner, it is not only important to log miles but it is even more important that you use any down time you have to rest, stretch and perform mobility work. Today I wanted to share with you four […]

Read More

Looking back at my 2016 goals and how I managed to achieve most of them in a more different way than planned was fun but now it is time to focus on 2017! Running BQ I have stated this goal […]

Read More

The other day I had a good laugh when I looked back at the goals I set for 2016 (read all about them here) and I wanted to share a “Year In Review.” 2016 Goal #1: Run a 3:45 in […]

Read More