Hip Strength {Exercises}

So we are coming down to the wire: Monday is the day I get hip surgery. People have been asking me how I feel and I honestly don’t have an answer. I’m obviously not happy about it and certainly not […]

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So we are coming down to the wire: Monday is the day I get hip surgery. People have been asking me how I feel and I honestly don’t have an answer. I’m obviously not happy about it and certainly not […]

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First off: congrats to Paige C. who is the winner of Coffee Blocks! And now… a new recipe for you all! I have to admit, being in our temporary apartment and the kitchen we have hasn’t motivated me to be creative […]

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If you asked me to describe this past weekend’s race experience in Cleveland in one word, it would have to be: INSANE! But, before I get to race day… Just like years past, I drove home last Friday, picked up […]

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This weekend will be the sixth time I will be running in the Rite Aid Cleveland Marathon race series. I’ve ran in the marathon each time in the past and this year I will be running the half. I was […]

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