MCM Taper

6 days until I run my 7th marathon and 3rd Marine Corps Marathon! When I was training for the Cleveland Marathon in May, and was in taper mode, I talked about why runners need to taper and why some choose [...]

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6 days until I run my 7th marathon and 3rd Marine Corps Marathon! When I was training for the Cleveland Marathon in May, and was in taper mode, I talked about why runners need to taper and why some choose [...]

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So after putting this picture on Facebook: I got a lot of requests to post the Pepperjack meatloaf recipe ASAP. So without further ado, here you go! I make a dish that Chris can warm-up for himself on Tuesday and [...]

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What you missed Monday: Army Ten Miler Recap This time of year, pumpkin recipes are everywhere and I don’t know about you but I cannot get enough! Here are two recipes that I created last year: Pumpkin Pie Smoothie Pumpkin [...]

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Yesterday Chris and I ran the 30th Army Ten Miler. It was my 7th and Chris’ 8th. We look forward to this race each year because the course is relatively flat running through DC and the weather is beautiful. Here [...]

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