Friday Faves {6/26/15}

It’s Friday and I cannot believe the 4th of July is right around the corner! I wanted to catch you up with what I have been up to by sharing my Friday Faves. 1. These awesome people! Last weekend Chris […]

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It’s Friday and I cannot believe the 4th of July is right around the corner! I wanted to catch you up with what I have been up to by sharing my Friday Faves. 1. These awesome people! Last weekend Chris […]

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I currently teach a Tabata style class at work but I have been thinking about changing the name of it to “Holy HIIT!” instead, given the profanities people mutter under their breath during it! Whatcha think?! Today’s workout is inspired […]

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What you missed last week: W.O.W {Double Duty} The last two weeks have been jam packed and I am just now having time to sit down and run everything through my mind and do a huge “photo dump” from┬ámy camera. […]

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For this W.O.W (Workout Wednesday), I’m bringing you two workouts: strength/circuit training and a great rowing workout. Try them out and let me know how you do! Do as many rounds as possible (AMRAP) of the above workout in 20-minutes. […]

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