DC’s Got Soul

Last Monday I had the opportunity to finally see what all the buzz was about and attend my first SoulCycle class. SoulCycle gained it’s popularity in 2006 when owners Elizabeth Cutler and Julie Rice opened their first studio in Manhattan. Now they [...]

Read More

Blog

Last Monday I had the opportunity to finally see what all the buzz was about and attend my first SoulCycle class. SoulCycle gained it’s popularity in 2006 when owners Elizabeth Cutler and Julie Rice opened their first studio in Manhattan. Now they [...]

Read More

Yes, I checked out for a few days. Ok…weeks! But with good reason. Two weeks ago, Chris and I took a Staycation. We normally go to Myrtle Beach each summer but this year, instead of running after a toddler at [...]

Read More

Taking a different approach to show you what I eat on a daily basis today! Do you know how much protein you consume daily? You should! A lot of people are diligent with their workouts but normally when it comes [...]

Read More

Happy Friday! This week I have been lifting weights but no cardio. If you have been following me on Instagram or Twitter, you might have seen this: A spider decided to indulge in my foot. I woke up Saturday morning [...]

Read More