What you missed last week: DC’s Got Soul What you missed a year ago: September Goals About a month ago, I came across an arm workout by CT Fletcher and could not pass up the challenge to try this insane workout! Regina and I had been lifting heavy weights for arms so this would give us an opportunity to try […]

Last Monday I had the opportunity to finally see what all the buzz was about and attend my first SoulCycle class. SoulCycle gained it’s popularity in 2006 when¬†owners Elizabeth Cutler and Julie Rice opened their first studio¬†in Manhattan. Now they are bringing soul to the people of DC! I first need to start out by saying that as a certified […]

Yes, I checked out for a few days. Ok…weeks! But with good reason. Two weeks ago, Chris and I took a Staycation. We normally go to Myrtle Beach each summer but this year, instead of running after a toddler at the beach, we decided to drop off Addy at daycare each day for a week and just spend some time […]