First of all, remember to register for these two great giveaways while there is still time! Aiya Matcha To Go (1 day left!) Shashi Cool Feet Socks November 9th I started a 10-Day Challenge with Shakeology and last Wednesday I completed the challenge! (You can read about the challenge here and my mid-challenge recap here.) I can honestly say I enjoyed […]

 I cannot believe that Thanksgiving is this Thursday! I have a green bean casserole and a cake to prepare but first: let’s talk stocking stuffers! Better yet, let’s talk about my five favorite fitness stocking stuffers! 1) GRID Mini Foam Roller Ok, so maybe this won’t fit in the stocking but it will fit around it! Trigger Point makes fantastic […]

I was flipping through the the December issue of Pilates Style magazine a few weeks ago and like all magazines on newsstands now, they published their annual holiday gift guide. I was immediately drawn to the Aiya Matcha To Go stocking stuffer that they recommended. You know me: I am a coffee addict! But I have always been curious about […]

I am on day 8 of the Shakeology 10-Day Challenge and I have to say I feel great! You can read all about why I am doing the challenge and what it includes here. Last week, since Tuesday was a a federal holiday, I took off Monday to have a nice long 4-day weekend. Chris was out of town so […]

I will have a full recap of how I am doing with the 10-Day Shakeology Challenge on Monday. I can say right now though that I am feeling great! This Friday, along with Mar on the Run, Eat Pray Run DC and You Signed Up for What?, are talking about Cold Weather Running Tips as part as the:   I will be honest, I […]

What you missed Monday: Keep It Simple Only day three of my 10-Day Shakeology and I am feeling good! I will share with you more on Monday about my progress as well as a few recipes! Today though, I wanted to share a recipe with you that I have been fine-tuning for a few weeks and I think I got […]

Today starts my 10-Day “Tame the Turkey” Shakeology Challenge. It appropriately begins on the 10th of the November! I told you a little bit about the challenge here but I wanted to tell you a bit more about Shakeology and what I will be eating over the next few days. Shakeology is known as the most nutritious shake available because it is […]

Once again this Friday, I am joining in on the fun with Mar on the Run, Eat Pray Run DC and You Signed Up for What? for the: This week’s theme comes at a perfect time as we start to think about the Holidays. With the holidays comes food and busy schedules. Today’s Friday Five Link Up is all about staying on track during the Holidays […]

So the week after the Marine Corps Marathon has been a different type of recovery week for me! Let’s start with the good news: I actually felt great after the race. I had the usual stiffness in my legs but no soreness which I was so happy about. I took an ice bath Sunday night after the race and foam […]

This past weekend when I went grocery shopping I was so happy to see that pomegranates were out! I first decided to tackle a pomegranate last year (here) and found out that it was actually easy to extract the seeds. It looks intimidating but it is very easy. I am also happy to say that Addy loves the seeds so […]