The 16 weeks of training leading up to a marathon are obviously important with all of your attention and time being focused on the training itself, fueling properly, and recovering properly all while leading a normal work life, family life or social life. I know when I am in training mode, the house might be a little less tidy and the […]

This year I will be running my 6th Rite Aid Cleveland Marathon. MY SIXTH! It will also be my 11th marathon total. If you would have told me in 2009 when I finished my first ever marathon in Cleveland, that I would go on to run more marathons, I would’ve called you crazy. But as soon as I could start walking […]